Fear and divisiveness fill the airwaves, threats seem imminent from all sides, and the world as we’ve known it is changing…It’s easy to feel overwhelmed, to disconnect, to struggle with the coldness of despair.

How can we change our experience? The answer lies with us. While many things are outside of our control, our inner landscape is ours to cultivate. Even when times are tough, we can change the channel, turn our inner dial towards love to remember what really matters.